Monday, August 1, 2011

The dangers of multi-tasking

From the playground kid who can pat his head and rub his belly at the same time to the grown-up who can simultaneously text, tweet and tag vacation photos in Facebook while slaying digital orcs in a separate Web browser window, modern society smiles on those who can multi-task. It?s a sign of mental acuity. Or is it? In ?Prime Your Gray Cells,? an article posted to Psychology Today?s blog, Teresa Aubele and Susan Reynolds argue that scattering attention among tasks is a bad idea, not just because it?s difficult to keep up the juggling routine but also because it saps our ability to think creatively. ?The more tasks you add, the less efficient your brain is, and the less likely it is to focus on the most important task,? they write. ?If you are allowing yourself to be besieged by an influx of information, you are more likely to have trouble making the creative leap required for original thought ? or to make wise decisions.? Their advice for improving brain function: Focus. Limit your access to such distractions as e-mail and cellphones, and give your subconscious some room to percolate.

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Source: http://feeds.washingtonpost.com/click.phdo?i=15e14be0e87dc6856eb2b6c5c4c1d3e8

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